READY TO POUND WITH PEPPER?

MONDAY

 5:00pm Performing Arts Academy**

7:30 pm POUND OCVTS**

TUESDAY

3:00 pm POUND OCVTS**

    5:30 pm POUND at Toms River Township Recreation**

6:30 pm AMPD Resistance at Toms River Township Recreation**

( AMPD Resistance Classes are a part of an 8-week session for Toms River Residents Only. Register Here! http://register.communitypass.net/tomsriver )

WEDNESDAY

5:00pm POUND Performing Arts Academy**

7:30 pm POUND OCVTS**

THURSDAY

3:00 pm POUND OCVTS**

FRIDAY

6:30 pm POUND at Downtown Dance Academy (glow lights)

SATURDAY

9:00 am  Absolution at Crunch Fitness

9:30 am POUND at Crunch Fitness 

10:30 am POUND Downtown Dance Academy

11:30 am AMPD Downtown Dance Academy

SUNDAY

9:30am Downtown Dance Academy POUND

10:30 am AMPD Resistance Class at Downtown Dance Academy

** These classes are multi week sessions and registration is handled thru the venues.

GENERATION POUND

Coming Soon!

STARTING IN MARCH: 

Tuesday at 9:00 AM AMPD @ Broadway Bound Dance Centre​

Wednesday at 9:00 AM POUND @ Broadway Bound Dance Centre

Wednesday at 10:00 AM AMPD @ Broadway Bound Dance Centre

Thursday at 9:00 AM POUND @ Broadway Bound Dance Centre

​​For all AMPD classes, please bring a light weight or kettlebell (no more than 10 lbs., a long resistance band, and a loop band
for class. 

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POUND WITH PEPPER

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(908) 814-5109

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