READY TO POUND WITH PEPPER?
MONDAY
5:00pm Performing Arts Academy**
7:30 pm POUND OCVTS**
TUESDAY
3:00 pm POUND OCVTS**
5:30 pm POUND at Toms River Township Recreation**
6:30 pm AMPD Resistance at Toms River Township Recreation**
( AMPD Resistance Classes are a part of an 8-week session for Toms River Residents Only. Register Here! http://register.communitypass.net/tomsriver )
WEDNESDAY
5:00pm POUND Performing Arts Academy**
7:30 pm POUND OCVTS**
THURSDAY
3:00 pm POUND OCVTS**
FRIDAY
6:30 pm POUND at Downtown Dance Academy (glow lights)
SATURDAY
9:00 am Absolution at Crunch Fitness
9:30 am POUND at Crunch Fitness
10:30 am POUND Downtown Dance Academy
11:30 am AMPD Downtown Dance Academy
SUNDAY
9:30am Downtown Dance Academy POUND
10:30 am AMPD Resistance Class at Downtown Dance Academy
** These classes are multi week sessions and registration is handled thru the venues.
GENERATION POUND
Coming Soon!
STARTING IN MARCH:
Tuesday at 9:00 AM AMPD @ Broadway Bound Dance Centre
Wednesday at 9:00 AM POUND @ Broadway Bound Dance Centre
Wednesday at 10:00 AM AMPD @ Broadway Bound Dance Centre
Thursday at 9:00 AM POUND @ Broadway Bound Dance Centre
For all AMPD classes, please bring a light weight or kettlebell (no more than 10 lbs., a long resistance band, and a loop band
for class.
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